Finding a Community and Caring for Yourself

parent communityself care

Sep 23

In this episode of the Empowered 2 Advocate Podcast we talk all about self care. We discuss:

small things you can do to care for yourself while also caring for a child or children with a disability
locating your local SEPAC (Special Education Parent Advisory Council)
looking to local organizations for parent and caregiver support groups and networking events
finding community online
Empowered 2 Advocate's Parent and Caregiver retreat on September 28, 2023

Here are some links to things we mentioned on the podcast today:

self careparent community

Michelle Farrell